Chinese Chicken and Broccoli

I'm going to do my best to guess-timate my measuring for this recipe, since you might know that I rarely measure my ingredients when cooking. (Baking is another story).

I made this for dinner again the other night, and it comes out a little better each time I make it. (Practice makes perfect?)

It's definitely cheaper and healthier than getting take-out, but has a similar flavor. I obviously like it way more than take-out now too.

Ingredients: (serves 2)
-1lb. organic chicken breast or tenders, cut into bite-sized pieces
-1 bag of frozen organic broccoli 
-1 1/2 cups cooked rice

-Secret Sauce: (here's where the measurement guessing comes in)
  - about 1/4 cup low sodium soy sauce
  - 1/4 cup warm water mixed with a 1/2 teaspoon of cornstarch
  - about a tablespoon of ginger (I buy a jar to keep in the fridge)
  - a teaspoon of sugar
  - a teaspoon of ketchup
  - 1/2 tsp. mustard
  - 1 large clove of garlic (minced)
  - a dash of cayenne pepper

Directions:
Cook the chicken in sesame or coconut oil. Add the broccoli to the pan once the chicken is browned. 
Combine all sauce ingredients in a small bowl. 
When chicken and broccoli is done cooking, turn heat to low and add the sauce. Let it mingle for a few minutes before removing from heat and serving with rice. 
Top with sesame seeds if you're feeling fancy, and definitely use chopsticks. 

Enjoy!

Chicken and Vegetable Soup

I cannot wait until this school year is over and I actually have time to write thoughtful posts. For now, here is a recipe I made up for chicken soup in the crockpot. I used mostly organic ingredients (because that's what we buy when we can). It's actually a lot more affordable than people think if you shop at Trader Joe's (the only grocery store we go to because they are so awesome).

Give it a try tomorrow when it will some how be snowing ❄ in New York again...

Ingredients: 

1/2 an (organic) onion

1 TBS crushed garlic 

3 (organic) carrots

5 small (organic)potatoes

4 (organic) celery stalks

1/2 cup dried pinto beans

4 cups chicken stock

3 cups water

1/2 cup frozen (organic) corn

1/2 tsp. oregano

1/2 tsp. basil

2 bay leaves

1 (organic) chicken breast (2 if you want a lot of chicken)

salt & pepper to taste

Directions:
Scrub the carrots and potatoes with a veggie brush (I use one similar to this). Or peel them if you prefer. Rinse the celery. Chop the onion, celery, carrots and potatoes. Put the dry beans in the pot, then throw in the chopped veggies and corn. Put in the garlic and other spices. Put the chicken on top. Pour in the stock and water. (It should come close to the top but not TOO close. You can use less water if needed).
Set crockpot to low for 10 hours (or until veggies are tender). It took mine about 12 hours to be done because I used frozen chicken.


I like making dinners like this when I know I'll be at work all day anyway. I chopped everything the night before, put it in the pot, and then the BF poured in the liquid and turned it on in the morning before work. It was done when I got home!

Leave a comment if you think you'll try it or when you try it! :) Thank you!! 

Balsamic Veggie Wraps

With (optional) chicken and rice! 

Sometimes, the simplest meals can be the most satisfying. This weekend, I had a craving for a grilled veggie wrap, mostly because I'm longing for summer hardcore. There was another snowstorm here today (which I had to drive to work in) and I was beyond angry about it. For me, cooking and baking have become more and more of a de-stresser. I like that I'm able to do something I like, while also feeding my family (aka my lovely boyfriend), and of course it's nice that he's always so appreciative (even when I mess up..oops!).

Ready to wrap! 

Finished veggie/chicken mixture

ANYHOO! Here's the recipe! It's perfect for a quick weeknight meal or even a weekend lunch. Enjoy! :)
Ingredients:
*Note* - This will cook faster if you use frozen veggies (ironically enough), but fresh are of course good too. And you can use basically any mix, these are just the veggies that I had on hand. And the measurements are approximate, depending on how many people you are cooking for (and how big their appetites are....). I also "eye-ball" measurements a lot when cooking, so use your own judgement for this.
~1/2 cup bell peppers, thin sliced
~1/2 cup thin cut carrots sticks (see photos)
~ 1/4 cup leeks, sliced
~1/4 chopped spinach
~ 4-5 button mushrooms, sliced
lettuce (for garnish)
~1 tomato (for garnish)
~1 tablespoon olive oil
~ 2 tablespoons balsamic vinegar
a few shakes of salt, pepper, and garlic powder
1 chicken breast (if you want - still really good without it!), cut into thin strips
brown (or any other kind) rice, to eat on the side
tortillas


Directions:
1. First I start making the rice, since it takes the longest to cook. I made brown rice on the stove top.
2. I cut up any veggies that need to be cut (some were frozen and pre-cut), into small, longish pieces.
3. I cut up the chicken into small, longish slices. Then I cooked the chicken in olive oil, a large skillet on the stove.
4. When the chicken is cooked, I take it out ( or move to the sides of the pan), add a little more oil, and cook the veggies. Add the salt, pepper and garlic now too. It took about 15 minutes total.
5. I add the chicken back and the balsamic vinegar when the veggies are almost done. Cook until the veggies are as crisp or not-so-crisp, as you'd like them.
6. Scoop mixture onto a tortilla. Add tomato and lettuce if you want. Attempt to wrap it up. (This part never works out for me). Serve rice on the side.
7. EAT! :)

I hope you try and like this recipe! Please sign up for email updates if you like what you see! You can also follow my blog on Google+ if you have a Gmail account!

All wrapped up with a side of rice! 

~Mallory~