Showing posts with label drink. Show all posts
Showing posts with label drink. Show all posts

Sunday, June 1, 2014

Ginger Lemon Detox Water

Happy June! 

I cannot believe it's June already! Being a teacher, June is pretty happy month - the end is near my friends! It's an especially happy June for us this year since we will be moving to the Sunshine State at the end of this month! 

It's safe to say I'm feeling pretty upbeat this morning and when I'm feeling good, I tend to eat, drink and be healthier. (Gotta keep the good times rolling, right?) So I made some "detox" water this morning - a term I use loosely, because really if you think about it, all healthy foods detox your body in one way or another. In any case, this water is good for you. 






Here are the ingredients:

- cold water
-1 organic lemon
-1/2 tsp. ground ginger (or fresh if you have it!) 

Directions:
Squeeze the juice of a lemon into a jar or large glass. Then go ahead and throw the lemons in there. Put in the ginger. Fill the jar/glass with cold (filtered) water. Put the lid on and shake to incorporate. 

What's so great about this water? Well I like the way it tastes, but of course the water is hydrating (more so than let's say, having just coffee in the morning...), and I'm not a huge fan of drinking plain water. It just seems so boring. 
And what about the ginger? You can read all about how awesome ginger is here
And the lemon? Again, they taste good, but lemons are also really good for you, and you can read all about them here

You can also read about how good lemon water is for you here

Please leave a comment if you try this or are already a lemon water drinker!   :) 

Wednesday, February 5, 2014

The Fanciest Tasting Hot Cocoa I've Ever Made

True, you can just buy powdered cocoa/hot chocolate mix, stir with water, and microwave for 60 seconds, and I used to do this all the time, until one day, I tried making my own...

If you are a foodie and/or have taste buds, you will never go back to mix again after trying this recipe.
It's seriously so good. And seriously so easy.



I can't even... so delish. 


This recipe serves 2, and took me about 10 minutes total.

Ingredients:
*2 "mug-fuls" of your favorite milk  - measuring with the mugs you'll be drinking out of, ensures you'll make just the right amount :)
*1/4 cup sugar 
*4-5 heaping teaspoons of cocoa powder (more or less to taste)
*1/4 cup semi-sweet chocolate chips(optional) 
*1/4 teaspoon cinnamon
* a pinch of sea salt
*a PINCH of cayenne pepper - seriously, do NOT put too much, or else...

Directions:
Pour the milk into a small pot on the stove. Heat but don't boil. Stir in the remaining ingredients with a wire whisk. Pour into mugs once it is fully mixed and comes to the desired temperature (about 5 minutes). Enjoy!


:)

Saturday, January 11, 2014

My most popular juice recipe

I posted this on Pinterest a few months ago and it's been repinned 50 times! I don't know whether to call it a smoothie or juice since technically I didn't use a juicer, but whatever you call it, it's easy to make and delicious! 
I used my Nutribullet to make it, but I'm sure any other super speed smooshing device will do. 
Note: there's like A LOT of pulp in this since I didn't use a juicer. I like some drinks better that way. I know I'm getting all the nutrients and fiber too. 
Ingredients:
2 organic carrots, scrubbed with a veggie brush or peeled. 
1 peeled orange
1 banana
Directions:
Put everything in the Nutribullet, blend it up real good. Drink. :) 
This makes the two small glasses shown in the picture. 
I hope you like it!