I've been a little lazy with the cooking and blogging lately, but now that we're starting to get settled here in Florida, I'm trying to get back on the bandwagon.
This is a very simple and easy breakfast (or dessert) smoothie that is also ridiculously healthy
and ridiculously delicious. (I just finished mine and I'm considering making another one for lunch).
Do NOT, I repeat, do NOT be deterred by its green hue! It tastes nothing like "green" as some people might say... and I think the color is actually quite pretty.
Here we go! Ingredients:
- 1 frozen banana
- a handful of spinach (this is not much)
- 2 dashes of cinnamon
- a dash of nutmeg
- about a cup of coconut milk (or any other milk you like)
Directions:
Put everything into a blender (or nutribullet, which is what I used), and blend until smooth. Drink!
Now some of you might be wondering, 'what's so great about a smoothie with bananas and spinach in it? And what's up with the cinnamon and nutmeg!?'
Well, besides all the ingredients being yummy, here's why they are also really good for you:
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| Bananas |
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| Spinach |
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| Cinnamon |
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| Nutmeg Happy Blending! :) |
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